Training & Coaching

More about our Training & Coaching

Who is our traning & coaching designed for?
  • Couples
  • Individuals seeking personal growth
  • Students
  • Professionals in High Stress Environment
  • People with Mental Health Concern
  • Families
  • Organisation & Companies
  • Entrepreneur and Small Business Owners
  • Those Navigating Life Transitions
What is in the traning and the coaching?
  • Introduction to mental health and Well-being
  • Clinical Documentation Training
  • Cultural Sensitivity Training
  • Accreditation & Compliance training
  • Team & Staff Training
  • Trauma Informed Care Training
  • Behavioral health Coaching
  • DEI Coaching & Consulting
  • Non Profit Business Training
  • Sensitivity Training
  • DEI Implementation & Training

What you will learn in our Training & Coaching

  • Understand the importance of mental health and emotional well-being.
  • Recognize common mental health challenges and how to address them
  • Develop emotional intelligence (EQ) for better self-awareness and control.
  • Learn strategies to bounce back from adversity and manage stress effectively.
  • Discover essential self-care practices for maintaining mental health.
  • Learn how to set healthy boundaries and avoid burnout in personal and professional life
  • Master relaxation techniques and mindfulness practices for stress relief.
  • Implement time management strategies to manage work-related and personal stress
  • Set clear, achievable goals using SMART criteria.
  • Overcome procrastination and stay motivated through actionable steps
  • Learn how to identify and challenge negative thought patterns.
  • Use cognitive restructuring techniques to develop a more positive mindset.

.

  • Understand the impact of leadership on mental health in the workplace.
  • Develop leadership skills that foster a mentally healthy environment
  • Navigating major life changes (career shift, relocation, etc.).
  • Finding purpose and meaning during transitions.
  • Building self-confidence and embracing change

Happy Clients

5/5
Working with Ifeoma has transformed my life over the past year, helping me overcome severe anxiety, mild depression, and loss of motivation. Through her genuine care, engaged listening, and practical guidance, I’ve developed coping skills, identified triggers, and made significant progress. Today, I’m a more engaged husband, father, and professional, with renewed optimism, reduced reliance on medication, and a stronger faith. Ifeoma has been instrumental in my healing journey, and I encourage anyone hesitant about seeking help to take the step.
Caitlynn Potts
5/5
The support and guidance I received truly transformed my life. The team at EaglesWings Consulting listens with compassion, and their counseling services helped me navigate some of my toughest moments. I feel empowered and confident moving forward
Testimonial Image
Alisa Hester

Choose to be happy!

Complete the contact form to find out more

Licensed in Lowa, Nevada, Goergia and Indiana.